Hi, I’m Rebecca!
I'm a Certified Nutritionist with a passion for fitness and healthy lifestyles. After years of schooling, I'm committed to cut through fancy marketing and find a probiotic that actually works!
I went on a journey to find the best probiotic in the market for my family. I applied a methodological approach and found the product that wins on the most important factors: health benefits, ingredients and price.
Sometimes supplement brands are not very transparent and the most important information is hard to find. Read on to see how I scored the products I tried, discover the details behind each score and learn from how I found these hidden nuances — so you don't have to!
A probiotic is an all-important product that everyone should be using in their daily lives. Now, more than ever, people are hurting their gut microbiome with foods they are eating in their everyday life. This can lead to a long list of negative side effects. Fortunately, you can take a probiotic to help your gut microbiome.
Unfortunately, not all probiotics are built the same. That’s why its important to do your research (which we’ve done for you!) to make your selection of a product that you might be using for the rest of your life!
We took the top probiotics we found online and compared:
From there, we created this top 5 list to better help you make a decision on what probiotic to buy.
One thing we’ve learned about probiotics is that they’re filled with beneficial bacteria that can significantly improve your gut health. By helping to maintain the natural balance of bacteria in your digestive system, probiotics support your body's ability to digest food and absorb nutrients. They can also strengthen your immune system by promoting healthy gut flora, which plays a crucial role in overall wellness, especially during times of stress or illness.
Incorporating probiotics into your daily routine can be a simple and effective way to enhance digestive health, improve nutrient absorption, and boost immunity. Probiotics may also help alleviate digestive discomfort, promote regularity, and even support mental well-being through the gut-brain connection. However, remember that probiotics work best as a supplement to a healthy diet and lifestyle, not a replacement.
Another important factor to consider is the quality of the probiotic product you choose. Investing in a high-quality probiotic can make all the difference in its effectiveness. Always research the strains and formulations to ensure you’re choosing the right one for your needs. With that in mind, check out our top probiotic picks below!
We took the top multivitamins we found online and compared:
From there, we created this top 5 list to better help you make a decision on what multivitamin to buy.
One thing we learned was multivitamins are packed with vitamins C, D, and E, as well as zinc and other antioxidants, help bolster your immune system. By supporting your body’s natural defense mechanisms, multivitamins can help keep you healthy, especially during cold and flu seasons.
Incorporating a multivitamin into your daily routine can be a friendly and effective way to enhance your overall well-being. From providing nutritional insurance and boosting energy levels to supporting immunity, promoting healthy hair, skin, and nails, and maintaining a healthy heart, multivitamins offer a multitude of benefits. Remember, though, that they should complement a balanced diet and a healthy lifestyle, rather than replace them.
Another thing to note is, when it comes to your health spending a little extra can be well worth it. We suggest to always do your research on any product you might use. That being said, see out top multivitamin picks below!
★ Overall Rating 4.9/5
My ABSOLUTE favorite! Envitamin Probiotics checked all of my boxes: ️
Amazing blend of researched probiotic strains. These probiotics are not only reasonably priced, but loved by customers. We love that envitamin also addresses weight management caused by hormonal imbalance.
Slimbiosys plays a key role in supporting gut health, which can influence various aspects of overall well-being. By promoting a balanced digestive system, probiotics help contribute to healthy weight management, specifically targeting problem areas such as around the midsection.
Very good value for money, has 6 strains of probiotics and DE111 that has studied immune and digestive health benefits
After our rigorous tests we found it wasn’t worth the money. Overall too expensive, and the product itself was average. We thought that other options were better based on the pros and cons.
After my tests we found it wasn’t worth the money. Overall too expensive, and the product itself was average. We thought that other options were better based on the pros and cons.
Expensive for what you get. Customers love this brand and it comes recommended by various news outlets, but the fact is that it is a 37 Billion probiotic in expensive packaging. Synbiotic is a name for prebiotics+probiotics, which other brands on our list also have.
Out of all the products I tested it made me feel the best, had a top notch probiotic profile, and included digestive enzymes.